7 effects of alkaline ionized water on family health
What is alkaline ionized water? Alkaline ionized water is a type of water with superior alkalinity. This water source is created through electrolysis technology, containing many H+ and OH- ions and natural minerals that are beneficial to health. The benefits of alkaline ionized water have been proven by many scientists. The Japanese Ministry of Health has recognized that this water source has positive effects on health and has designated July 11 every year as Alkaline Ionized Water Day. |
1. 7 health benefits of alkaline ionized water
Using alkaline ionized water properly will be an effective solution to help improve and protect health. Here are 7 positive effects of this water source on the body:
1.1. Support and improve digestive and stomach diseases
Alkaline ionized water is created from new electrolysis technology, with a pH between 8.5 - 9.5. Therefore, this water source possesses natural alkalinity like green vegetables, many electrolytes and especially, the water molecules are separated into super small pieces to help water penetrate very quickly into the cells. These factors help the stomach's excretion process easier as well as reduce the feeling of bloating and flatulence.
Using alkaline ionized water helps improve stomach diseases
A 2021 study on the effects of alkaline water on digestive diseases showed that alkaline ionized water has anti-inflammatory properties, helping to treat stomach pain diseases such as gastritis, indigestion, irritable bowel. Scientists recommend consuming at least 2 liters of hydrogen water within 8 weeks to bring positive changes for people with digestive problems.
1.2. Antioxidant, slows down the aging process
As the body gets older, aging occurs more rapidly. This process creates free radicals and becomes the seed of many dangerous diseases, including cancer (According to the Department of Health of Bac Lieu province ).
Alkaline ionized water contains a large amount of hydrogen molecules, so it acts as an antioxidant with the ability to destroy and remove harmful free radicals very well. Specifically, a 2020 clinical study showed that: Drinking alkaline ionized water every day can improve signs of aging right in the DNA.
Therefore, using alkaline ionized water properly will help replenish abundant hydrogen, slow down the aging process, increase resistance and prevent related diseases.

Alkaline water can slow down the aging process, preventing many diseases related to aging.
1.3. Support and improvement improve cardiovascular disease, diabetes
Diabetes is a disease caused by the instability of insulin levels in the body. Uncontrolled blood sugar levels in the body can cause many complications with diseases such as: Cardiovascular, neurological, kidney failure,...
A 2016 study conducted on 100 middle-aged people showed that hydrogen ion water increased blood viscosity by 6.3% while this figure for regular water was only 3.36%. Therefore, alkaline ionized water can improve blood flow and oxygen transport better than regular filtered water, thereby improving cardiovascular disease and hypertension.

High blood sugar can cause dangerous cardiovascular disease
1.4. Support treatment of Gout
Gout is a disease caused by uric acid metabolism disorder in the body with the incidence of the disease increasing and showing signs of rejuvenation. People with this disease may experience symptoms: arthritis, joint stiffness, interstitial nephritis, kidney stones,...
A study in China in 2023 proved that alkaline ionized water has strong antioxidant properties, creating an alkaline environment that helps neutralize acids and excrete uric acid better.
In addition, alkaline ionized water helps relieve pain, reduce joint swelling, improve daily activities and improve joint movement in the treatment of chronic gouty arthritis has also been proven through this study.

Using alkaline ionized water properly can reduce pain and swelling.
Therefore, many experts recommend that gout patients, in addition to changing their diet and lifestyle, should also combine the use of hydrogen ion water with a high pH of about 9.0 - 9.5 every day to help relieve symptoms of the disease.
1.5. Increase resistance
Alkaline ionized water after being processed to remove all dirt, bacteria, and impurities, still retains the amount of natural minerals necessary for the body such as Na, Mg, K, Ca,... According to the Department of Health of Bac Lieu province, regular use of alkaline ionized water helps strengthen cell tissue, strengthen the immune system as well as prevent the risk of osteoporosis.
1.6. Improve and protect bone structure
A 2021 study on the Effects of Alkaline Ionized Drinking Water on Osteoporosis in Women demonstrated that alkaline water can support bone health in postmenopausal women by increasing bone mineral density, especially in the spine.
This water source also helps neutralize the adverse effects of a high-acid diet, helping to prevent osteoporosis. In addition, this group of people when using alkaline ionized mineral water reduces the risk of dangerous diseases such as: Obesity, hypoglycemia, hyperlipidemia, blood pressure,... (According to a 2022 study by a research team at Toyama University, Japan).

Calcium-rich alkaline ionized water helps prevent bone and joint diseases in postmenopausal women.
1.7. Enhance the flavor of the dish
Alkaline ionized water contains molecules of extremely small size. In addition to being used for direct drinking, it can also be used in food preparation and cooking.
Thanks to its natural alkalinity, hydrogen ion water will fully preserve the nutrients of the dish, while making the finished product more delicious and attractive.
2. Does alkaline ionized water have side effects?
The effects of alkaline ionized water have been specifically proven. At the same time, drinking this water source every day does not cause side effects. However, there are still a few cases of improper use that affect the body:
- pH imbalance in the body: According to Forbes magazine , alkaline water has a higher pH than tap water, causing an imbalance in the body's natural pH if used for a long time. Therefore, users may experience symptoms such as nausea, muscle spasms, hand tremors, itching in the face and limbs, and eliminating beneficial acids in the stomach. However, Forbes asserts that the rate of users experiencing these symptoms is quite rare.
- Affects drug absorption: Alkaline water can interfere with the absorption of certain drugs when taken together, because alkaline ionized water has a high pH, which can affect the pH of the stomach.

Abuse of alkaline ionized water can affect health
Therefore, this water source should be used reasonably according to the formula:
Alkaline water volume (oz) = User weight (lbs) × 0.5 In there:
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3. Subjects using alkaline ionized water
Although alkaline ionized water brings many benefits, customers should consult the appropriate subjects to use this water source before equipping a hydrogen water purifier at home.
3.1. Who should use alkaline ionized water?
People who should use alkaline ionized water include:
- People who regularly exercise: Alkaline ions contain super small Hydrogen molecules and abundant minerals. Therefore, people who exercise vigorously and play sports should use this water source to quench thirst, rehydrate and regulate body temperature quickly and effectively. In addition, using hydrogen water after exercise can improve blood circulation and oxygen transport, helping users recover faster.
- People with digestive problems: Excess acid in the stomach is the "culprit" causing digestive diseases. Therefore, alkaline ionized water with high pH and natural alkalinity will help neutralize these acids, support the protection of the digestive system, and reduce the risk of symptoms: bloating, indigestion, abdominal pain,... style="text-align:justify"> People with high blood pressure: High pH is the key to balancing excess acid in the body while promoting blood circulation. Therefore, Dr. Kancho Kuninaka - a pioneer in alkaline ionized water treatment technology in Japan, encourages patients with high blood pressure to use more alkaline ionized water for positive improvements.
- People with bone and joint diseases: A scientific study conducted in 2021 proved that drinking alkaline ionized water will help improve osteoporosis, while enhancing bone and joint health.
- Women from 25 years old: This is the stage when women begin to enter the aging period. Using alkaline water with superior antioxidant capacity will prevent the development of free radicals. From there, the aging process slows down, the skin is simultaneously nourished to become healthy, beautiful, and full of vitality.
- People with diabetes: The abundant amount of Hydrogen, impressive antioxidant capacity with an ideal pH ranging from 8.5 - 9.5 of alkaline water will help stabilize blood sugar, supporting the treatment of diabetes.
- People at risk of cardiovascular diseases: Using alkaline ionized water with the ability to fight oxidation and eliminate free radicals that affect the body is a way to prevent the occurrence of cardiovascular diseases such as: heart attack, angina, myocardial infarction,...

Alkaline ionized water helps rehydrate and prevent many diseases.
3.2. People who should not use alkaline ionized water
In addition to the cases where alkaline ionized water is recommended as above, experts also recommend that this water source should not be used with:
- People with kidney disease: Although the high mineral content in alkaline ionized water has many health benefits, it will cause difficulty in excretion for people with impaired kidney function.
- Children under 4 years old and elderly people over 80 years old: The digestive system of these two groups is very sensitive and weak. Using alkaline ionized water with high pH can cause the body to lose its balance of water pH and electrolytes, easily leading to vomiting, indigestion, abdominal pain,... if used for a long time.
- People allergic to alkaline substances: When using, people with allergies may experience symptoms such as: Itching, rash, inflammation, acne, difficulty breathing,... In that case, you should stop using alkaline ionized water immediately and replace it with regular clean filtered water.
- People who are taking Western medicine: Alkaline ionized water when taken with medicine can change the properties of the medicine, change the pharmaceutical ingredients in the medicine and can cause serious effects on health.
4. Answers to frequently asked questions about alkaline ionized water
Here are some questions that many people often encounter in the process of learning about and using alkaline ionized water.
Question 1: Can you take medicine with alkaline ionized water?
Mutosi recommends that customers should not use alkaline ionized water to take medicine. Western medicine can cause the pH of the water to change. This process hinders absorption and can even cause poisoning or anaphylactic shock. Therefore, you should avoid using this water source about 30 minutes before and after taking medicine.
Question 2: Is bottled alkaline ionized water good?
The convenience of bottled alkaline mineral water is undeniable. However, this type of water still has many limitations :
- Does not guarantee inherent nutrients due to changes in properties when exposed to high temperatures, low humidity or during transportation.
- The antioxidant capacity of bottled alkaline ionized water is limited.

Bottled alkaline water is convenient but has limited nutritional value.
Question 3: What pH level of alkaline ionized water should I drink?
Alkaline water has a pH ranging from 7.0 - 14.0. However, only water with a pH between 7.0 - 9.5 is truly good for health and is recommended by many experts. Therefore, customers should use water with a recommended pH, such as the output water of the Mutosi Hydrogen water purifier, which ensures a stable pH between 8.5 - 9.5 . This water source is suitable for many people, including children and the elderly.
Question 4: Should alkaline ionized water be boiled before drinking?
Mutosi recommends that customers do not boil alkaline ionized water. When boiled, a significant amount of Hydrogen in the water will be destroyed and the effect of the water will also be reduced. Therefore, customers should use alkaline ionized water directly to preserve nutrients.
Question 5: Can alkaline ionized water cure cancer?
Currently, there is no research confirming that using alkaline ionized water can cure cancer. However, this water source can be used for the purpose of preventing cancer and many other chronic diseases.
Alkaline hydrogen ion water has positive effects on human health. Instead of using bottled alkaline water, customers can create hydrogen ion water for their family to use every day with Mutosi alkaline ion water purifier.
Mutosi water purifier uses electrolysis technology to create alkaline ionized water according to Japanese standards. The product is integrated with a modern RO filtration system to provide pure water that meets the direct drinking standards QCVN 6-1: 2010/BYT of the Ministry of Health, providing "Japanese standard" water quality for the health of Vietnamese people.
Mutosi water purifier provides alkaline ionized water that meets Japanese standards
In particular, some Mutosi water purifiers also apply modern membrane electrolysis technology. Hydrogen content will be doubled to 800 - 1400 ppb, pH stabilized at 8.5 - 9.5 with deep negative ORP level from -400 mV to -600 mV.
Alkaline ionized water with outstanding antioxidant capacity will be a solution to protect and improve health according to Japanese standards, effectively preventing diseases. For more advice on alkaline ionized water as well as Mutosi water purifier products, please contact us via hotline 1900 636 595 for quick support.