[ANSWER] Is alkaline ionized water good for people with stomach pain?
1. Is alkaline ionized water good for people with stomach pain?
According to specialist doctor II Do Thi Ngoc Diep, former director of the Ho Chi Minh City Nutrition Center, alkaline ionized water is good for people with stomach pain during treatment. Alkaline ionized water has strong alkaline properties, contributing to improving intestinal and digestive diseases, such as constipation, indigestion, acid reflux, digestive disorders, abnormal stomach enzymes, etc.
Meanwhile, some natural waters such as tap water are not alkaline. That is why people with stomach pain should proactively use quality alkaline ionized water to improve the health of the intestinal and digestive systems. So why is alkaline ionized water good for people with stomach pain? There are 4 main reasons:
1.1. Alkaline ionized water helps balance the pH in the stomach
The stomach always secretes acid during the process of digesting food and destroying bacteria, viruses, etc. That is the reason why the pH value of the stomach is always maintained at 2 - 4 (according to scientist Sang Whang). In some cases, if the pH is too low, it will cause bacteria to grow and develop, causing some digestive diseases such as stomach ulcers, stomach cancer, etc.
Balancing the pH in the stomach at an ideal level is necessary to ensure a healthy stomach and limit stomach diseases. Meanwhile, alkaline ionized water is naturally alkaline with a pH ranging from 8.5 - 9.5. When drinking alkaline ionized water at a reasonable level, excess acid in the stomach is neutralized and the stomach returns to normal physiological levels.
1.2. Alkaline ionized water helps clean the digestive system
Alkaline ionized water has a size of about 0.5nm and this size is 5 times smaller than normal water molecules. This helps alkaline ionized water easily adhere to the intestinal wall, eliminate acid and clean the digestive system. Moreover, the small size also helps the absorption of alkaline ionized water easier and more effective. Thanks to that, stomach diseases such as pain, belching, nausea, indigestion, bloating, ... are also treated quickly.
1.3. Alkaline ionized water prevents excessive oxidation in the stomach
One of the reasons why alkaline ionized water is good for people with stomach pain is its strong antioxidant ability. Because when alkaline ionized water is absorbed into the body, hydrogen molecules will combine with free radicals and make them harmless. For example, hydrogen molecules combine OH, H2 + OH => H2O + H2. Eliminating free radicals reduces excessive oxidation in the stomach. Thanks to that, users will limit dangerous complications such as stomach ulcers.
1.4. Alkaline ionized water provides natural minerals such as Na, K, Ca, Mg...
Alkaline ionized water has the ability to provide natural minerals such as sodium (Na), potassium (K), calcium (Ca), magnesium (Mg) and many other minerals. This can help supplement important nutrients for the body. These minerals play an important role in helping the kidneys function more effectively, purify, detoxify and excrete excess acid in the body and enhance the immune system, limiting diseases.
In short, alkaline ionized water brings many great benefits, especially for people with stomach pain. Thanks to its high pH, compact molecular size, strong antioxidant capacity and the provision of many beneficial natural minerals, alkaline ionized water helps improve stomach health. as well as the digestive system. Thanks to that, people who use alkaline ionized water rarely suffer from related diseases such as: Gastric ulcers, acid reflux, stomach cancer,...
2. Secrets to using alkaline ionized water that is good for the stomach
Alkaline ionized water is good for people with stomach pain with great benefits. However, it is necessary to learn how to use alkaline ionized water, how much and what to note to ensure the health of each subject. Ideally, people with stomach pain should consult their doctor or experts in the field first.
2.1. Suitable subjects to use alkaline ionized water
People with stomach pain, digestive problems, and intestinal problems are suitable to use alkaline ionized water to support the treatment process.
2.2. Choose alkaline ionized water with suitable pH
When using alkaline ionized water for the stomach, choosing the right pH level is very important to ensure maximum effectiveness and limit side effects. Below are some pH levels of alkaline ionized water and suitable subjects.
- pH 7.0 - 8.0: Water at this pH level is considered alkaline and is a safe level for those new to alkaline ionized water.
- pH 8.5 - 9.0: After getting used to alkaline ionized water at pH 7.0 - 8.0 and not having any allergies, you can continue to use water at pH 8.5 - 9.0.
- pH 9.0 - 9.5: This is considered the pH with the best alkaline activity and has high detoxification ability. Water with pH 9.0 - 9.5 brings many health benefits, especially improving digestive health and reducing stomach pain symptoms.
2.3. Appropriate amount of water for people with stomach pain
The appropriate amount of alkaline ionized water for people with stomach pain is 2.7 liters/day for women and 3.7 liters/day for men. Note that patients need to divide the drinking times to ensure the best effect and avoid stomach damage. Adding water all at once will cause the stomach to stretch too much.
2.4. Some other notes
- Never boil alkaline ionized water because this will cause the alkaline ionized water to precipitate and lose all minerals.
- 15 minutes after taking alkaline ionized water out of the water purifier or opening the lid (for bottled alkaline ionized water) is the golden time to use alkaline ionized water. Because after that period of time, alkaline ionized water can be degraded and is no longer good for health.
- If the pH is below 7, absolutely do not use it because alkaline ionized water is acidic and very harmful to health.
- Alkaline ionized water cannot replace a balanced and nutritious diet. Combine a healthy diet with the use of alkaline ionized water for best results.
3. Mutosi Hydrogen Water Purifier - Great solution for people with stomach pain
It can be seen that supplementing alkaline ionized water is useful, especially for people with stomach pain. You have many choices such as alkaline bottled water or water purifiers. In particular, Mutosi Hydrogen water purifier with high Hydrogen content in the range of 400 - 1400 ppb, pH up to 7 - 9.5 is a great choice trusted by many people. With a large Hydrogen content, this water purifier brings many benefits, typically: Neutralizing excess acid in the body, strengthening the immune system, supporting the prevention of diseases of the stomach, intestines, purifying and detoxifying the body, ...
This water purifier uses technology to create Hydrogen in water with guaranteed quality. The water source after filtration meets the standards of QCVN 6-1:2010/BYT for direct drinking water. Certified by Vinacontrol, Japanese standard JIS S3201 & JWPA filters 13 + 6 toxic substances, NFS/ANSI 58 standard for RO membrane,... Consumers can completely rest assured when using this water purifier product.
Thus, alkaline ionized water is good for people with stomach pain with positive effects on the digestive system and intestines. However, its use requires careful consideration and expert advice. You can use Mutosi Hydrogen water purifier to ensure the best quality of drinking water with high alkaline ion content, good for health. Contact Mutosi via hotline 0247.300.3188 for free consultation.